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Air Fryer Whole Sweet Potatoes | Fluffy Sweetness

Air Fryer Whole Sweet Potatoes | Fluffy Sweetness

Top 11 Cruciferous Vegetables Recipes

Top 11 Cruciferous Vegetables Recipes

Air Fryer Broccoli and Cauliflower

Air Fryer Broccoli and Cauliflower

Instant Pot Mexican Rice

Instant Pot Mexican Rice

Air Fryer Frozen Broccoli |Bye-Bye Mush

Air Fryer Frozen Broccoli |Bye-Bye Mush

Healthy Guacamole Recipe | Easy and Delish

Healthy Guacamole Recipe | Easy and Delish

Sous Vide Carrots – Brown Sugar Glaze

Sous Vide Carrots – Brown Sugar Glaze

Air Fryer Frozen Green Beans | Easiest Ever

Air Fryer Frozen Green Beans | Easiest Ever

Instant Pot Mashed Sweet Potatoes | Easy and Healthy!

Instant Pot Mashed Sweet Potatoes | Easy and Healthy!

Air Fryer Roasted Potatoes | Easy AND Healthy

Air Fryer Roasted Potatoes | Easy AND Healthy

Sous Vide Beets | Easy and Perfect Every Time

Sous Vide Beets | Easy and Perfect Every Time

Can You Cook Beans Without Soaking?

Can You Cook Beans Without Soaking?

Instant Pot Pinto Beans | NO SOAKING Necessary

Instant Pot Pinto Beans | NO SOAKING Necessary

What Should I Serve with Chicken and Dumplings? 7 great ideas!

What Should I Serve with Chicken and Dumplings? 7 great ideas!

Best Green Salad Recipes – Top 10

Best Green Salad Recipes – Top 10

Pressure Cooker Rice – Cilantro Lime. Easy and delish!

Pressure Cooker Rice – Cilantro Lime. Easy and delish!

Instant Pot Fresh Creamed Corn

Instant Pot Fresh Creamed Corn

10 Best Fourth of July Recipes for Camping

10 Best Fourth of July Recipes for Camping

Bacon Jalapeño Popper Dip – Camping Food!

Bacon Jalapeño Popper Dip – Camping Food!

Watermelon Feta Salad with Blueberries – Summer is Here!

Watermelon Feta Salad with Blueberries – Summer is Here!

Outdoor Cooking Recipe that Requires No Cooking

Outdoor Cooking Recipe that Requires No Cooking

Roasted Beet Salad. Be Impressive.

Roasted Beet Salad. Be Impressive.

Quinoa Pilaf with Orzo and the Need for Leftovers

Quinoa Pilaf with Orzo and the Need for Leftovers

One of the Best Quinoa Recipes! It Has Bacon!

One of the Best Quinoa Recipes! It Has Bacon!

Green Salad – Crisp and Delicious Every Time!

Green Salad – Crisp and Delicious Every Time!

Fun Super Bowl Food Ideas for the Playoffs

Fun Super Bowl Food Ideas for the Playoffs

Oven Roasted Potatoes – a symbol of love

Oven Roasted Potatoes – a symbol of love

Quinoa Salad – Yes, It’s THAT good!

Quinoa Salad – Yes, It’s THAT good!

How to Make Broccoli that Really Impresses

How to Make Broccoli that Really Impresses

Pumpkin Honey Butter Biscuits

Pumpkin Honey Butter Biscuits

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Let’s get healthy!

I’m Heather – with a molecular cellular biology degree, turned lawyer turned blogger, YouTuber, an Amazon bestselling cookbook author (featured on Oprah.com) and overall science and health enthusiast. Welcome to the intersection of food, science, and health.

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