crafting and creating a healthy, balanced, and beautiful life

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Healthy and Easy Recipes for your family

Quick and easy recipes.

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Gluten Free Nut Free dairy Free paleo Vegan Keto
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Meet the author

Let’s get healthy!

I’m Heather – with a molecular cellular biology degree, turned lawyer turned blogger, YouTuber, an Amazon bestselling cookbook author (featured on Oprah.com) and overall science and health enthusiast. Welcome to the intersection of food, science, and health.

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