crafting and creating a healthy, balanced, and beautiful life

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Healthy and Easy Recipes for your family

Candy canes tart muffin cupcake muffin jujubes carrot cake pudding lemon drops. Marshmallow dessert cookie sugar plum sweet roll lemon drops. Cotton candy jelly gummi bears cookie sweet roll cupcake.

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Meet the author

Let’s get healthy!

I’m Heather – with a molecular cellular biology degree, turned lawyer turned blogger, YouTuber, an Amazon bestselling cookbook author (featured on and overall science and health enthusiast. Welcome to the intersection of food, science, and health.

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