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Comfort Food

Air Fryer Whole Sweet Potatoes | Fluffy Sweetness

Air Fryer Whole Sweet Potatoes | Fluffy Sweetness

Instant Pot Baked Beans | Easy No Soak

Instant Pot Baked Beans | Easy No Soak

Can You Bake a Potato in an Air Fryer?

Can You Bake a Potato in an Air Fryer?

Grilled Artichokes | Fast Method

Grilled Artichokes | Fast Method

Air Fryer Lemon Pepper Wings

Air Fryer Lemon Pepper Wings

Non Cruciferous Vegetables

Non Cruciferous Vegetables

Air Fryer Frozen Brussels Sprouts

Air Fryer Frozen Brussels Sprouts

Instant Pot Mexican Rice

Instant Pot Mexican Rice

Air Fryer Chicken Cutlets | Healthy and Fast

Air Fryer Chicken Cutlets | Healthy and Fast

Air Fryer Frozen Shrimp | 10 Minutes

Air Fryer Frozen Shrimp | 10 Minutes

Healthy Guacamole Recipe | Easy and Delish

Healthy Guacamole Recipe | Easy and Delish

Lemon Ginger Turmeric Shot | How To

Lemon Ginger Turmeric Shot | How To

Sriracha Aioli | Creamy and Spicy

Sriracha Aioli | Creamy and Spicy

Vegan Cashew Alfredo Sauce | CREAMY

Vegan Cashew Alfredo Sauce | CREAMY

Brown Basmati Rice Instant Pot Recipe

Brown Basmati Rice Instant Pot Recipe

Crispy Air Fryer Sweet Potato Fries

Crispy Air Fryer Sweet Potato Fries

Camping Breakfast | French Toast Perfection

Camping Breakfast | French Toast Perfection

Instant Pot Beans and Rice | The Easy Way

Instant Pot Beans and Rice | The Easy Way

RV Meals | Camping Breakfast Scramble

RV Meals | Camping Breakfast Scramble

Instant Pot Refried Beans | Pressure Cooker & Cooktop

Instant Pot Refried Beans | Pressure Cooker & Cooktop

Corned Beef Hash Breakfast | Crispy and Perfect

Corned Beef Hash Breakfast | Crispy and Perfect

RV Cooking | Easy One Pot Chili

RV Cooking | Easy One Pot Chili

Instant Pot Mashed Red Potatoes | No Drain

Instant Pot Mashed Red Potatoes | No Drain

Instant Pot Loaded Potato Soup | Super Easy

Instant Pot Loaded Potato Soup | Super Easy

Air Fryer Roasted Potatoes | Easy AND Healthy

Air Fryer Roasted Potatoes | Easy AND Healthy

Pressure Cooker Meatloaf | Easy Weeknight Meal

Pressure Cooker Meatloaf | Easy Weeknight Meal

Camping Dinners | Make Ahead Shepherd’s Pie

Camping Dinners | Make Ahead Shepherd’s Pie

Crispy Baked Chicken Thighs | EASY Weeknight Dinner

Crispy Baked Chicken Thighs | EASY Weeknight Dinner

Pressure Cooker Beans | NO SOAK and FAST

Pressure Cooker Beans | NO SOAK and FAST

Instant Pot White Chicken Chili | EASY Comfort Food

Instant Pot White Chicken Chili | EASY Comfort Food

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Let’s get healthy!

I’m Heather – with a molecular cellular biology degree, turned lawyer turned blogger, YouTuber, an Amazon bestselling cookbook author (featured on Oprah.com) and overall science and health enthusiast. Welcome to the intersection of food, science, and health.

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