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Pressure Cooker Chicken Wings | CRISPY with new air fryer CRISPLID

Pressure Cooker Chicken Wings | CRISPY with new air fryer CRISPLID

Creamy Corn Chowder Recipe | Easiest Ever

Creamy Corn Chowder Recipe | Easiest Ever

Pressure Cooker Rice – Cilantro Lime. Easy and delish!

Pressure Cooker Rice – Cilantro Lime. Easy and delish!

Instant Pot Bone Broth – So easy. So healthy.

Instant Pot Bone Broth – So easy. So healthy.

Top 10 Recipes of 2018 – The Spicy Apron

Top 10 Recipes of 2018 – The Spicy Apron

Instant Pot Chicken and Dumplings – Super Easy

Instant Pot Chicken and Dumplings – Super Easy

Spiked Peppermint Mocha Latte – A Great Party Drink

Spiked Peppermint Mocha Latte – A Great Party Drink

The New Instant Pot Smart WiFi – Who Should Buy It?

The New Instant Pot Smart WiFi – Who Should Buy It?

Instant Pot Quinoa Chicken Salad

Instant Pot Quinoa Chicken Salad

Instant Pot Sweet Potato Chili with Ground Turkey

Instant Pot Sweet Potato Chili with Ground Turkey

Instant Pot Fresh Creamed Corn

Instant Pot Fresh Creamed Corn

Instant Pot Cookbook Giveaway! My book is here!

Instant Pot Cookbook Giveaway! My book is here!

Instant Pot Ramen Noodle Recipe

Instant Pot Ramen Noodle Recipe

Instant Pot Meatloaf – Easy. Fast. Delicious!

Instant Pot Meatloaf – Easy. Fast. Delicious!

Honey Balsamic Instant Pot Salmon

Honey Balsamic Instant Pot Salmon

Instant Pot Lava Cake – Chocolatey Goodness!

Instant Pot Lava Cake – Chocolatey Goodness!

Instant Pot Whole Chicken – Easiest Thing Ever!

Instant Pot Whole Chicken – Easiest Thing Ever!

Instant Pot Beans – Quick and Easy!

Instant Pot Beans – Quick and Easy!

Instant Pot Ribs – fall off the bone ready in 30 min!

Instant Pot Ribs – fall off the bone ready in 30 min!

Instant Pot Steel Cut Oats – Easy Camping Breakfast

Instant Pot Steel Cut Oats – Easy Camping Breakfast

Instant Pot Hard Boiled Eggs – Easy Camping Snack

Instant Pot Hard Boiled Eggs – Easy Camping Snack

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Let’s get healthy!

I’m Heather – with a molecular cellular biology degree, turned lawyer turned blogger, YouTuber, an Amazon bestselling cookbook author (featured on Oprah.com) and overall science and health enthusiast. Welcome to the intersection of food, science, and health.

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